Mind Body Brand

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Issue #48: What's draining you?
The first step to fixing a problem is admitting that you have one.
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Alisha Robertson
Issue #47: A Simple Framework For Adding More Rest Into Your Life & Business
A step-by-step framework that leaves space for specificity and exploration.
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Alisha Robertson
Issue #46: Are You Hiding Behind Rest?
When self-care becomes a crutch
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Alisha Robertson
3
Issue #45: On Embracing The Bare-Minimum
What if you focused on doing the least, very well?
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Alisha Robertson
2
Join the Mind Body Brand subscriber chat!
A private space for us to converse and connect
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Alisha Robertson
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Welcome to your September Self-Care Toolkit
This month we're focusing on stress relief and relaxation 🧘🏽‍♀️
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Alisha Robertson
Issue #44: I'm terrified of public failure
What I'm deciding to hold on to during this season of fear and decision-making.
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Alisha Robertson
2
My Biggest Takeaways From Podcast Movement 2023
Plus how these takeaways can be used in your business even if you're not a podcaster
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Alisha Robertson
Help! I need your feedback!
Hey friends! With Mind Body Brand I really want to focus on stewardship and creating an experience that you actually want. So here’s what I’ve b…
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Alisha Robertson
Issue #43: Tomorrow I turn 35, here's what I wish I'd known before
Reflecting on the past year, what I'd go back and tell myself and what I'm looking forward to.
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Alisha Robertson
DOWNLOAD: Printable Affirmation Cards
Digital painted affirmation cards to add into your self-care routine
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Alisha Robertson
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Issue #42: 5 Personal Development and Wellness Books Written By Black Women
Because representation matters for adults too.
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Alisha Robertson
Issue #41: How to stop waiting for perfect with L'Oreal Thompson-Payton
Plus her experience with imposter syndrome, how to channel your inner "Chad," and how she is choosing to rest in this current season.
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Alisha Robertson
Welcome to Your August Self-Care Toolkit
It's available for everyone PLUS we're introducing a brand new format!
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Alisha Robertson
Mind Body Brand
Mind Body Brand
Personal essays, advice, and recommendations to help women entrepreneurs prioritize rest so that they can break the cycle of stress and burnout.
Recommendations
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Downtime by Alisha Ramos
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LT in the City Weekly
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L'Oreal Thompson Payton
snarky memoirs
snarky memoirs
Sara Lloyd
Nedra Nuggets
Nedra Nuggets
Nedra Glover Tawwab
The Hyphen by Emma Gannon
The Hyphen by Emma Gannon
Emma Gannon
My Books
Living Over Existing
Push past fear, defeat self-doubt, and unleash your God-given gift.

Mind Body Brand

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