Where Wellness Meets Entrepreneurship

Mind Body Brand is weekly wellness newsletter created to encourage overwhelmed women entrepreneurs to prioritize rest in both their work and daily lives.

In a world that is constantly telling us to hustle harder, do more and be better, our mission is to help women entrepreneurs to lean into ease and rest one newsletter at a time.

What To Expect

I (Alisha 👋🏾) believe that wellness and self-care shouldn’t be complicated. So each week I strive to create content that is easy to consume, entertaining and will encourage you to take at least 10 minutes (or less) to yourself. Here’s what you’ll find:

• The 5 Minute Reset: My weekly musings on entrepreneurship and how we can cultivate a life outside of the hustle. You can listen to the audio version too!

• A collection of wellness and business related articles

• Product and resource recommendations to inspire you to stay well & run your business with ease.

Upgrade Your Experience

Paid subscribers get access to even better perks! With your paid subscription you’ll receive:

• A monthly Self-Care Toolkit that features a guided meditation, curated playlist, journal prompts and more!

• Quarterly member only events

• Member only chat with weekly discussions

• Deep dives into each weekly newsletter

Meet Alisha 👋🏾

Hey friend! I’m Alisha! For the past 8+ years I worked online as a business coach. That was until burnout repeatedly kicked my 🍑 Now I spend my days writing and curating experiences to help other women entrepreneurs to prioritize rest over the hustle. I’m so happy to have you here!