Mind Body Brand

Share this post

Issue #43: Tomorrow I turn 35, here's what I wish I'd known before

mindbodybrand.substack.com

Discover more from Mind Body Brand

Personal essays, advice, and recommendations to help women entrepreneurs prioritize rest so that they can break the cycle of stress and burnout.
Over 1,000 subscribers
Continue reading
Sign in

Issue #43: Tomorrow I turn 35, here's what I wish I'd known before

Reflecting on the past year, what I'd go back and tell myself and what I'm looking forward to.

Alisha Robertson
Aug 23, 2023
3
Share this post

Issue #43: Tomorrow I turn 35, here's what I wish I'd known before

mindbodybrand.substack.com
Share

⭐️QUICK NOTE⭐️

  1. Mind Body Brand is a reader-supported publication. You can get more out of your experience & show your support by becoming a paid subscriber.

  2. Sharing is caring! If you enjoy this issue, please share it with a friend.


🎧 Rather listen to this issue? Listen below or Click here to play this issue in your favorite podcast streaming app! Also, sorry if the audio sounds off this week!

1×
0:00
-6:34
Audio playback is not supported on your browser. Please upgrade.

Tomorrow I turn 35. I’m officially closer to 40 than I am 20 and somehow still don’t feel like a real adult. It’s a weird space to be in because my knees hurt but I still don’t mind taking a few shots at the bar. They say your thirties is when you really start to have fun and so far I can say that is absolutely true.

I’ve always been pretty timid around my birthday. I celebrate so many birthdays during the first half of the year that I am completely wiped out by the time the end of August rolls around. At least that’s what I tell people. It’s mostly because every year around my birthday I’m reminded about the things that I have yet to accomplish. Every year I look back on all of the things that I said I would do and realize that another year has passed and I’m still not where I thought I’d be.

For so many years those thoughts haunted me. And the older I got, the more I honestly felt like maybe I’m not meant to be successful in the way that I strived to be. I mean, I have an amazing family and an amazing home, maybe, just maybe, that’s as good as it would get. And trust me if it all ended today, I would go fully satisfied with everything that I have been blessed with.

Mind Body Brand is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

But this past year has felt different. On my 34th birthday, I decided that I wasn’t going to try and achieve anything. For the past year, I haven’t had any real goals and promised myself that I would be open to whatever God had for me. And it has been the most freeing year of my life.

I have had the honor to flow and move through this year with more clarity than I’ve ever had. At times, it hasn’t been easy. I’m still someone who manages anxiety and depression but it has been easier to bounce back from those low moments. And going into this new year with no real expectations has allowed God to fully reveal what He has next for me. (Hint: It’s Mind Body Brand)

Looking back now, if I could tell my younger self anything, it would be to simply “let go and just be.” Ya’ll know I’ve never been afraid of pivoting career-wise but what I’ve never really shared is the emotions that have come along with it. The shame I’ve felt from not being on the same level as those who started after me, the worry that comes along with wondering what my audience will think because I’ve moved on to yet another thing, or the fear of turning another year older and still not being where I thought I’d be.

I wish I could go back and tell 18-year-old me to relax and know that everything will eventually work out exactly as it should. I wish I could tell 27-year-old me that what she was chasing after wasn’t actually what she was meant to do and that there was nothing wrong with her. And I wish I could tell 30-year-old me that I was bigger than the anxiety and depression that I was feeling.

As I step into my 35th year of life, I can honestly say that I’m excited about this new year. As I sit here in my beautiful hotel room in Colorado, I have butterflies just thinking about all the good that will come to me this year. My mission is to continue to write here and share with you the importance of rest. Personally, I want to be more intentional at home with my husband and daughter. Outside of that, I am still open to whatever God has for me. If that leads me to another pivot, taking on a new job or some other big change, I will try my best to embrace it with grace.

As always, thank you so much for being here. I know it’s my birthday but if you’re reading this, tomorrow I want you to do something special for yourself. Whatever makes you feel like the best version of YOU.

Cheers to an incredible week!

– Alisha

Sharing is caring. If you enjoyed this post, please send it to a friend (or two)

Share


IN CASE YOU MISSED IT

Issue #42: 5 Personal Development and Wellness Books Written By Black Women

Alisha Robertson
·
Aug 16
Issue #42: 5 Personal Development and Wellness Books Written By Black Women

Because representation matters for adults too.

Read full story

GOOD FINDS

😥 Is it a migraine or a headache? Here’s how to tell the difference.

💁🏾‍♀️ You know what we love? When Black women share with us their best business advice.

🧘🏽‍♀️ Affirmations are a great way to help you challenge or overcome negative thoughts about any aspect of your life. So the next time work or money stresses you TF out, pull out these 50 affirmations.

🗣 I have to admit, I sort of love gossip. Like the type of gossip that comes with great storytelling. if you’re like me and believe that “good gossip” is how you bring people together, you will love the Normal Gossip podcast!


BEFORE YOU GO, DON’T FORGET TO BREATHE

Mind Body Brand is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

3
Share this post

Issue #43: Tomorrow I turn 35, here's what I wish I'd known before

mindbodybrand.substack.com
Share
Previous
Next
Comments
Top
New
Community

No posts

Ready for more?

© 2023 Alisha Robertson
Privacy ∙ Terms ∙ Collection notice
Start WritingGet the app
Substack is the home for great writing